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Post written by Leo Babauta.
When I decided to change my life a little over 5 years ago, I had a very common problem: I didn’t have the time.
I wanted to exercise and find time for my family and eat healthier (instead of the fast-food junk I’d been eating) and read more and write and be more productive and increase my income.
Unfortunately there are only 24 hours in a day, and we sleep for about 8 of them. Subtract the hours we spend eating (3), showering and dressing and fixing up (1), cleaning and running errands (1), driving (2), working (8) … and you’re left with an hour...
