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The Spiral of Successful Habits: "
Post written by Leo Babauta.
Many people have so many things they want to change about their lives they don’t know where to start.
It’s overwhelming: you might smoke and eat junk food and need to exercise and want to be more productive and eliminate debt and start doing work you love and simplify your life to find time for your family and find things to be passionate about …
Where do you start?
It’s doable — this is where I was five years ago. One by one I changed my habits:
I quit smoking.
Started running (eventually did a few marathons).
Started...
